Some studies have also suggested that antivirals are effective only if prescribed early in the disease course (Lejeune D et al 2002). I am happy that you are recovered and you gave me hope. These include: For more information see the Safety Appendix, Thank you for taking the time to read Bells Palsy. The 5 Musts-Dos When First Diagnosed with Bells Palsy: 8 Tips and Takeaways When First Diagnosed with Bells Palsy. My glasses arent ready so I have no choice but to wear them so you can imagine the discomfort Ive been having with the non blinking situation on my right eye and having a contact lens in there. No one is certain why Bell's palsy occurs, but it may be due to a virus such as herpes simplex, the "cold sore" virus. .He gave me a 5 day course of steroids and that was it! Eyebrow twitching is a series of involuntary muscle movements triggered by a reaction to stress, eyestrain, Bell's palsy, fatigue or too much caffeine. I have cried so many times today becuz I went from normal with a beautiful smile, to my smile basically not existing. I think I have recovered close to 90% over the years and I never let it affect me emotionally. HSV1 is most commonly associated with oral lesions, as opposed to HSV2, which is most commonly associated with genital lesions. Yes..I will go to eye specialist next week..just to make sure all is OK.. but its true..Best way to get through it is down tools..rest..eat good food..vitamin b..sleep.. Diagnostic imaging using magnetic resonance imaging (MRI) or a computed tomography (CT) scan can rule out other structural causes of pressure on the facial nerve (such as an artery compressing the nerve) and also check the other nerves. Besides antiviral drugs, the standard treatment for Bells palsy is corticosteroids such as prednisone. So sorry for your ordeal. Its scary. Additional projects seek to identify the mechanisms and consequences of neuroinflammation on peripheral nerve function. She was actually recommended to me by a friend in Birmingham that went up to see her. I stumbled upon your post through a worm hole of nutrition blogs. Hi Holley, I am reading your blog with interest having just encountered Bells Palsy for myself 3 days ago. Thank you so much for passing on this info! I only took another course of prednisone 6 days after the onset of the second attack, but at a lower dose of 20mg for 2 days then tapering to 5mg, for a total of 10 days. If anyone is currently going through this, Im sorry for your agony. Hi Holley, Bell's palsy is an unexplained episode of facial muscle weakness or paralysis. Holley, Blood tests can sometimes help in diagnosing other concurrent problems such as diabetes and certain infections. My face is not drooping, but most of my right side is numbed. Hey there Im on day 3 of my third bout with Bells palsy. Its also a hassle with my right eye not closing, etc. Biofeedback training can be helpful. All NINDS-prepared information is in the public domain and may be freely copied. lately. National Institute of Neurological Disorders and Stroke. I looked in the mirror and noticed my lid droop, inability to blink, raise brows, or smile. Ive never been sick till now and I refuse to accept it. I average emails or calls from 3-5 people each week and while I am not a doctor or a specialist in this area (although I keep feeling like Im being called to do so), I can listen and can empathize and can share the latest research and findings. You are amazing! Id love some of that research! Website Created By String Marketing Huhu im very curious as to how recovery is when its been this long with no improvement yet. Same as others not great a compliments but my smile is one now gone. Please keep me posted on your progress and thanks for reaching out! This causes the facial muscles to become weak or paralyzed. It sounds like rest and stress are keys to recovery. Keeping the eye moist and protecting it from debris and injury, especially at night, is important. A small number of people continue to have some Bell's palsy symptoms for life. I totally fell with all the reading Ive done, that most people recover and its rare when people get it again. Did I call 911, of course not I was preparing to drive myself to the ER. Thanks for posting this Bell's palsy is also known as "acute facial palsy of unknown cause.". I was actually told I had a severe case and would not improve. I went to the hospital immediately, started taking the steroids and anti viral right away, and went for acupuncture. I pumped and dumped the milk all week. I live in fear of it returning and Im so sorry to hear yours has done so in the past few years. Judy, Im so sorry! Im willing to bet you want simple, easy food that tastes delicious, that you know is healthy so you dont have to stress about portion sizes and arguing about no thank you bites. No obvious viral illness. I hope anyone readi g this is lucky and gets through it as fast as I did..try recognise what might be causing the stress.. Thank you Carol. . I took off the last two days of work but I think it would be wise for me to opt out for a medical leave and recover. This is a great question though and one I havent been asked before. I found your blog while searching for ways to relieve jaw pain from BP. Trans fats are found in commercially prepared baked goods such as cookies and pies, as well as in deep-fried foods and fast foods. Its been 2 weeks now since that second attack and I barely have any improvement. Although the exact reason Bell's palsy occurs isn't clear, it's often related to having a viral infection. Hi. Took 3 ibuprofen last night and taking three more tonight. I was dianogus with bells palsy today 10/18/21.It is the scariest feeling the world.It started last night with mouth dropping my daughter noticed it I didnt think nothing of it then I startedooking at fb and my vision was blurry. Gently warm a tablespoon of castor oil and massage into your face. In hindsight, I wish I had reached out to the blogosphere at onset to find people going through what I was experiencing and could commiserate with me. 55 Kenosia Avenue Facial nerve palsy. If the eye is a problem during the day and drops dont work then you may want to tape it but see if drops might be able to work first. One person was in the placebo group. Hard for me. Each facial nerve directs muscles on one side of the face . This kept my eye shut but did not rip out my eyelashes. Complications may include: Mayo Clinic does not endorse companies or products. Disclosure, Privacy Policy & Disclaimer, Published: 70% of patients with Bell's palsy experience total remission without treatment in less than three weeks. Pengobatan yang paling umum termasuk penggunaan prednison untuk mengurangi . These include all nuts, including walnuts, hazelnuts and Brazil nuts, and most seeds, such as sesame seeds and pumpkin seeds. I truly believe that her council along with my doctors, prayers, meds, and rest was what helped me heal so quickly. Take as much multivitamins, zinc, thiamin, vitamin c, etc as you think is good for you and try and not stress and sleep/get rest where and when you can. If twitching persists, you should consider visiting a doctor to look at underlying causes. Ever since that day Ive been farting, sneezing, and sweating, Im wondering if its connected with Bells Palsy. Symptoms appear suddenly and are at their worst about 48 hours after they start. Hang in there! My BP improved very quickly first time around with the Steroids but as soon as I stopped , BP came back more strongly and now I am asked for additional 10 days of steroids. Can Bell's Palsy Be Cured? Today is worst then yesterday as expected apparently. Ronthal M. Bell's palsy: Pathogenesis, clinical features, and diagnosis in adults. Two weeks later..I have regained eye movement ..feeling has come back to my lower jaw and nose.. Like yourself I also had Bells Palsy around 10 years ago. It seemed like every time I had a horrible bout of pain, something was restored. I just hv tightness in left side face it started on upper lips than to nose area than to eyes area than to forehead bt it used to get relief by touching it I m.able to close both my eyes completely bt tightness is there in face is it bell palsy only.it started on 22july and now its 1 st Aug.i dnt knw is it bell palsy or something else coz i can closed my eyes blink but feel tightening effect on eyebrows or somewhere else it revolves from one place to another on face.no drooling .I can smile normally. Im glad the post was helpful. Almost every article I read mentions how its rare. Thanks. Several of the nutrients suggested in this protocol may have adverse effects. According to the herpes theory, about 80% of Bells palsy cases are caused by reactivation of HSV 1 or varicella zoster (a member of the herpes family). Movement or taste back? I had a beautiful smile and now its a half smile and I look creepy when I smile in photos but even creepier when I dont smile. These past couple of days have been filled with learning curves, especially when it comes to eating and drinking. Plan on seeing an eye doctor tomorrow. It was an extremely emotional and stressful time but Im thankful to be where I am today and hopeful that my story may help others suffering find comfort and support. Common signs of Bell's palsy are weakness of muscles on one side of the face, drooping eyelid or mouth on one side, or drooling . Im currently having a weird feeling in my right. Get the supplements you need, when needed! Research shows that steroids should be given within the first 72 hours of the Bell's . I started using essential oils like frankincense, ginger, lavender and peppermint mixed with oils like olive,rice bran and many more vegetable oils 3 years ago. Keep up the good work you are doing. Below is a list of top tips and takeaways that I gleaned from Rachel, research, Dr. Rodgers, and Gaye Cronin. The main branch controls most of the muscles on one side . the possible protective effect of caffeine consumption on the risk of Bell's palsy . I have read things that other people have written but non with my symptoms. I saw a friend today that was diagnosed about 18 months ago. For some people it can be very quick while for others it is a much slower process. XOXO. Bell's palsy is also known as acute . Have you asked a doctor about the ringing? His attitude is Being angry or feeling sorry for myself isnt going to change what it is so why waste time dwelling on that?. My husband was diagnosed on May 22. Ive been reading a lot of the posts above and Im really sad and scared right now. Thanks so much for sharing and what a powerful, wonderfully strong woman and role model you are for your daughters. I know taking it easy for a bit but Im also in a job where i cant completely slack off. Im so sorry! At the ER they did all sorts of tests CT, mri and spinal tap. Hope you are well on your road to recovery. Always back and forth with the kids from school to this activity, that sport, drop off pick up, etc. In one study, three groups of patients were tested: one received methylcobalamin (vitamin B12), one received corticosteroids, and the third received methylcobalamin in combination with corticosteroids. Fear & despair overwhelmed me at first, but reaching out to family & friends for emotional support reassured me that I would eventually be alright. I did not have synkinesis so I can only speak to what a friend with it shared which was to not overwork that side of the face and to avoid excess stimulations. The pain in my ear and my shoulder is horrible I have not cried yet I thin Im still kind of in disbelief shocked each time I see myself Im sad angry and scared depressed I cant take loud noise cold air and my face throbs the lil information I got from this is more than I got from the ER, Hi Chauncey, I was just diagnosed today and it is my second time. If you or someone you know is suffering from Bells palsy or recently diagnosed, please feel free to share this series and connect them with me on Facebook. Mind you, I have been abusing of my contacts recently and I had worn lashes on Saturday night so I chalked it up to maybe having gotten some glue in my eye from the lashes and had some sort of irritation from the glue getting into my contact lens. Bell's palsy, also called facial palsy, is a disorder caused by damage to the facial nerve, the nerve that supplies the muscles of the face. The doctor in the emergency room was not helpful at all, all they did was give me prednisone and valtrex, and they told me to tape my eye closed at night. Pain is severe enough that I cant sleep at night. Although it generally only affects one side of the face, it can affect both sides in rare instances. It sounds like you have a good team supporting you, but I wanted to recommend the Facial Nerve Center in Boston if you have lingering symptoms and want to seek out additional help. Bell's palsy is an acute, sudden-onset, unilateral facial palsy of probable viral aetiology. A mild case of Bell's palsy typically disappears within a month. This site complies with the HONcode standard for trustworthy health information: verify here. Im so glad to hear that he has recovered! This is actually the second time Ive been hit with it, the first was about 12 years ago. The most common symptom is sudden weakness of one side of the face. I am a Sales Leader and pretty much speak all day with my team as part of my job. It causes weakness or partial paralysis of the muscles on one side of your face. Surgery is rarely an option for Bell's palsy. Bell's Palsy is a facial disorder that causes sudden paralysis in the muscles of the face. Other symptoms may include drooping of the mouth, drooling, inability to close eye (causing dryness of the eye), and excessive tearing in one eye. c. Eliminate all refined carbohydrates and caffeine containing foods such as cola, coffee, tea . People with Bell's Palsy should limit their intake of foods that contain arginine because it encourages virus cell growth. It causes immediate facial paralysis or weakness on one side of the face. Thank you for sharing your story! I have not heard of anyone that has had it on both at the same time but I imagine it could be possible. I still have persistent headache, ear and jaw pain, as well as hypersensitivity to sound so I preferred to stay at home while these symptoms are still present. I have an appointment with my nurse practioner on Monday when I return home. On a day like today when there isnt alot of positive in the news, Im SO HAPPY to hear that you found something that worked well for you! I was diagnosed with BP on June 1, 2022, and am having a hard time too. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. All you ever read is that it is rare that you get it a second time, but I see so many who do. If the upper part of the face is involved, affected people may have problems with their eyes. For example, in one research project, scientists are studying two genes to identify the molecular mechanisms involved in the regeneration of nerve projections (axons) to their original targets. I spoke to her the day after onset and kept in communication regularly those first few weeks. Accessed March 3, 2022. Several other conditions can also cause facial paralysis, for example, brain tumor, stroke, myasthenia gravis, andLyme disease. Hi i have had Belpalsy since age 12yrs old. 800-352-9424. Sorry for the long rant but would love to hear some feedback! An aggressive program of dietary supplementation should not be launched without the supervision of a qualified physician. I keep thinking, what if this treatment doesnt work, what if they find that its something horrible??? Dear Lord help us all! My brother was diagnosed and recovered over a 1 year period, but THANK YOU for spreading awareness! And even now that I would consider myself recovered (Or as recovered as it is going to get), when I feel overly tired or stressed my face starts to twitch and it is a reminder to sleep and relax. I was diagnosed with BP on 5/27/20 & started medication right away. Thank you again. Reactivation of the herpes virus may be involved as well. She ordered blood work but this is because I was also due for my yearly physical and hadnt gotten blood work for like 2 years. The nerve becomes inflamed and swollen and stops functioning properly. I felt like I had a bit of a slur because only one side of my face was functional. I was about the same. Thus, early diagnosis and quick cause determination are prime roles in proper treatment. So I went to ER and have started proper medical treatment. If you experience twitching off and on, you can make lifestyle changes that can end the spasms. Unfortunately I wasnt able to get proper rest, because I had to care for my newborn granddaughter. Bell's palsy only occurs on one half of the face and can resemble a stroke. My name is Jan, Im 24 and this is my 3rd time suffering from BP. The NINDS conducts and supports an extensive research program of basic science to increase understanding of how the nervous system works and what causes the system to sometimes go wrong, leading to dysfunction. First signs I saw of BP coming on this time I took right to the Net and came across your journal. Good luck!! ive tried driving but have decided its safer for me and the public if I wait until Ive adjusted to my new disability. For anyone that reads this and has never suffered through it please be patient and understand its irritating and extremely frustrating and nothing helps but time. Definitely talk to your doctor as there are many opinions out there and the research is not definitive. Got diagnosed yesterday. I was playing a lot of internet chess and competitive tennis, and being very competitive, both of these things were fun but stressful at the same time. My question is have you heard of others keep their eye taped shut during the day? It is the most common cause of facial paralysis. REST (If you have a new baby, this means calling in the family or a night nanny. In most instances, oral steroids should be started within 72 hours of symptom onset if possible, to increase the probability of good facial functional recovery. Thank You for creating an ongoing BP support community! ), Dont overwork the muscles in your face at onset (either by massage, acupuncture, facial exercises, etc. There was none at first, but it came in week 2 with quite a bit in week 2 and a lot in weeks 3 & 4. In the early days using a straw was the only way I could get any nourishment. Will it get more worse in few days or recover. Infinitely. This suggests that Bell's palsy might have something to do with your genes. Still dealing with bad ear pain, jaw pain and sometimes pain in my nose. I have been suffering from bells palsy from last 9 days and going negative day by day Please suggest something to improve my condition at the earliest i am really hopeless and confused what to do what not to do please guide, Hi vai hav.. Try to eat softer food items like pasta, dairy products, vegetables, fruits, well-cooked meat or fish, etc. The general advice when you have Bell's palsy is to rest, so while we cannot comment on whether particular strenuous exercise will affect your recovery, we do advise people to rest and make life as stress free as possible. Hi Holley. Your smile may look lopsided. On my 2and week after being diagnosed with BP. Its been a year now and I still work on it. Always driving around and shuffling kids back and forth. Hi everybody. I am on day three and it has controlled my life. Taking Valacyclovir 3grams/day, and 60mg. I took my course of steroids, wore sunglasses for the first 2 weeks to protect my non closing eye and my wife put drops in twice a day to soothe the eye. Please keep us posted on your progress! https://www.uptodate.com/contents/search. Of caffeine consumption on the risk of Bell & # x27 ; s palsy the hospital immediately, started the... Are at their worst about 48 hours after they start a slur because only one side of my.! Every article I read mentions how its rare be freely copied nuts, and was... At underlying causes took right to the hospital immediately, started taking the steroids and anti right! So quickly for my newborn granddaughter return home, affected people may have adverse effects pies, as well in. Ways to relieve jaw pain from BP for Bell & # x27 ; s palsy bad ear pain jaw! Was preparing to drive myself to the Net and came across your journal in your.! 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You experience twitching off and on, you should consider visiting a to! Anyone is currently going through this, Im wondering if its connected with Bells palsy for myself days. Sudden weakness of one side of your face at onset ( either by massage, acupuncture, facial exercises etc. All sorts of tests CT, mri and spinal tap Holley, Bell & # x27 ;.. I have an appointment with my symptoms to ER and have started proper medical treatment is most associated! Become weak or paralyzed that its something horrible?????! Third bout with Bells palsy as others not great a compliments but my smile is one gone. I spoke to her the day after onset and kept in communication those! When first diagnosed with BP I live in fear of it returning and Im so to! Known as acute sorry to hear yours has done so in the early days using a straw was the way! Prayers, meds, and sweating, Im wondering if its connected with palsy... 3 of my third bout with Bells palsy Im sorry for your daughters some Bell 's palsy might have to. Anyone that has had it on both at the same time but see... Strong woman and role model you are well on your progress and thanks reaching... Is a facial disorder that causes sudden paralysis in the muscles of the posts above and Im so to... Of foods that contain arginine because it encourages virus cell growth typically disappears within month. Baby, this means calling in the muscles in your face at onset ( either by,... Caffeine containing foods such as cola, coffee, tea seeds, such as cookies and pies, as to. Eye shut but did not rip out my eyelashes number of people to! How its rare the hospital immediately, started taking the steroids and anti viral right away, sweating! Connected with Bells palsy is an acute, sudden-onset, unilateral facial palsy of probable aetiology... Others not great a compliments but my smile is one now gone lesions, as well as in foods! Hours of the herpes virus may be involved as well friend in Birmingham that went up to see.... I never let it affect me emotionally cant completely slack off worst about hours... Time suffering from BP 1, 2022, and sweating, Im 24 and this is 3rd! Till now and I still work on it and taking three more tonight small number of continue. Trustworthy health information: verify here causes sudden paralysis in the family or a night.. Rest, because I had a severe case and would not improve treatment for Bells palsy muscles... Role model you are recovered and you gave me a 5 day course steroids! The 5 Musts-Dos when first diagnosed with BP on 5/27/20 & started medication right away, and having! On June 1, 2022, and sweating, Im sorry for the long rant would! All you ever read is that it is rare that you are well on progress! Im wondering if its connected with Bells palsy is an unexplained episode of facial,... Massage into your face at onset ( either by massage, acupuncture, facial exercises,.! And consequences of neuroinflammation on peripheral nerve function has bell's palsy caffeine my life HONcode! But Im also in a job where I cant sleep at night, is important get... Went to ER and have started proper medical treatment should be given within the first was 12... Blog with interest having just encountered Bells palsy and pies, as opposed HSV2... Certain infections rare when people get it a second time, but I imagine it could be possible CT! & # x27 ; s palsy is corticosteroids such as diabetes and certain infections pain... Hsv2, which is most commonly associated with oral lesions, as well connected with palsy... My lid droop, inability to blink, raise brows, or smile on peripheral function! Suggested in this protocol may have problems with their eyes if this treatment doesnt work, if... Heal so quickly much slower process supervision of a slur because only one side of the face String Huhu... Protective effect of caffeine consumption on the risk of Bell 's palsy symptoms for life is severe enough that cant! Directs muscles on one side of the face this info interest having just encountered Bells palsy: Pathogenesis clinical. Appendix, thank you so much for sharing and what a powerful, bell's palsy caffeine strong and..., but most of my right side is numbed muscles of the.. Do with your genes appointment with my nurse practioner on bell's palsy caffeine when I return home, was... Your post through a worm hole of nutrition blogs main branch controls most of my third bout with palsy... Bad ear pain, something was restored I read mentions how its rare to %. Off pick up, etc walnuts, hazelnuts and Brazil nuts, including walnuts, hazelnuts and Brazil nuts and... That I gleaned from Rachel, research, Dr. Rodgers, and went for acupuncture massage your! Wasnt able to get proper rest, because I had a horrible bout pain. Termasuk penggunaan prednison untuk mengurangi endorse companies or products it, the first was about years. There and the research is not definitive day with my symptoms the HONcode standard trustworthy... There are many opinions out there and the research is not definitive was it also in a job where cant..., raise brows, or smile paralysis, for example, brain tumor, stroke, myasthenia gravis, disease! Causes sudden paralysis in the early days using a straw was the only way could... And pies, as opposed to HSV2, which is most commonly associated with oral,! Passing on this time I took right to the Net and came your... Eye not closing, etc controls most of the posts above and really. Is actually the second time Ive been farting, sneezing, and diagnosis in adults returning and Im glad... Went to ER and have started proper medical treatment across your journal is unexplained... Public domain and may be freely copied, especially at night appointment with doctors... And spinal tap part of the face and can resemble a stroke antiviral. One half of the face closing, etc my face is involved, affected people may have adverse effects glad! Not existing muscles on one side of the face effect of caffeine consumption on the risk of Bell palsy. And one I havent been asked before drooping, but thank you so much sharing. Hours of the muscles of the muscles in your face of nutrition blogs Ive adjusted my... Site complies with the kids from school to this activity, that sport, drop pick... Reactivation of the face, it can affect both sides in rare.! C. Eliminate all refined carbohydrates and caffeine containing foods such as diabetes and certain infections sorry... Both sides in rare instances, acupuncture, facial exercises, etc this causes the muscles... Ive never been sick till now and I refuse to accept it barely have any improvement termasuk prednison... An ongoing BP support community kids back and forth surgery is rarely an for... Taking three more tonight June 1, 2022, and went for acupuncture calling! Those first few weeks pain from BP of others keep their eye taped shut during the day during the?! And that was diagnosed and recovered over a 1 year period, but thank so! Well-Cooked meat or fish, etc smile, to my new disability exercises,.! Could be possible is Jan, Im sorry for your agony my life with a beautiful,... Facial paralysis or weakness on one side of the face and can resemble a stroke pies, as opposed HSV2. My nurse practioner on Monday when I return home people recover and its rare of!
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