With so many competing brands all boasting the latest and greatest workout gear, its tough to choose a gift that wont collect dust. Company logo workout gear (tshirts, sweatshirts, reusable water bottles), I don't know if you have them where you are but maybe vouchers for food delivery services - fresh fruit boxes etc, Gym membership for a few months (depending on cost), One of the prizes my health and wellness committee does a "fruit of your choice for a week" prize - that one's fun (and oh how I wish we had the budget you do - our prizes are all $5-15). The more ways they have to participate and engage, the more chances they have to win! Let's start off with the basics. Employees that dont have a fitness app or wearable device can also participate by using the WellSteps app. The skincare products are also vegan and cruelty-free. 19952023, The Independent Traveler, Inc. The Streak & Stick to It modes in MoveSpring are a great way to measure consistency and stay on top of your goals. During or after the sessions, the person should post positive reviews on your website, yelp, or social media. . Here are some incentives ideas that promote healthy behaviors that some of our customers provide broken down by budget. It comes with a spiky roller and two spiky balls, so they can get targeted pressure when and wherever they need it most. Here are some things you'll see in my cart. Perks are fun, activity-based activities that may have little long-term impact on employee health or healthcare costs. Dont buy and give trackers away, have employees bring their own or offer a discount. Handmade in small batches, this bath soak is infused with pure essential oils like eucalyptus and peppermint for a refreshing, spa-like soak thatll soothe and revive tired muscles. A co-promotion is done when two or more brands come together to combine marketing efforts to increase brand exposure. For example, reward the most engaged user in the MoveSpring app with a healthy snack box. Spin it 'til You Win it. Employees feel more engaged when they know their company is paying attention to their needs. Alternatively, you could offer a specific number -- like the first team to hit 100,000 steps, wins. Gym Membership for a Year 71. Really! New patio furniture, or construction of an outdoor fire pit. You must establish your fitness challenge as fair and your measurements objective. Sometimes a solid workout leaves you feeling sore. If someone isnt getting enough quality sleep, theyre going to hit a wall in terms of their fitness goals. Leverage existing resources or individuals in your organization to recognize participants uniquely. So there you have it! Who doesnt love free stuff? They can still participate, have fun, and get credit for completing the office challenge. A corporate fitness program improves employee health in several ways. It's lightweight, too, and a total breeze to take just about anywhere. What is the Difference Between An Office Wellness Challenge and a Wellness Campaign? Recover more quickly and stay injury-free with this foam roller from TriggerPoint. Here is a great article that talks about all the benefits employers get from having a wellness programs. Its insulated to keep drinks cold for up to 24 hours and comes in tons of vibrant colors. 30 Day Fitness Challenge. A better diet will also help staff feel better both physically and mentally. Experience the easiest way to grow your business. This single-speed bike is lightweight, goes up to 20 mph, and is water-resistant, so they can get a ride in even on rainy days. Doesnt it#COVID19 Cant Stop You From Getting Your Gains! Our favorite 70 prize ideas are broken down into five main reward categories: wellness prizes, prizes beyond wellness, experiences, corporate benefits, and recognition. By KatieBug28, February 4, 2015 in Lose Before You Cruise. Give your followers the chance to choose what theyd like to buy instead. challenge prizes to encourage healthier eating habits, secret to creating engaging fitness challenges, free workplace fitness challenge template (step/walking challenge tracker template). Fitness challenges can also be of many types according to duration, goal, etc. BHU Foods gained over 1000 new followers on Instagram and Facebook with the help of giveaways. These adjustable dumbbells are the best splurge-worthy fitness gift, especially if strength training is your recipients workout of choice. Why Offer Office Health and Fitness Challenges? KatieBug28, February 4, 2015 in Lose Before You Cruise. If your wellness program isnt fun, it needs to be changed. They can even see how others are doing and share a common team leaderboard. Online consultations are another excellent way to promote your fitness business. Powered by Invision Community. After all, the goal is to be inclusive and reward everyone who is working hard to be engaged and more active! For IncentFit clients, we can automate these donations for you! Now 22% off. Employees are sure to love this because it takes the hassle out of nutritional cooking. When employees have healthy behaviors they have fewer elevated health risks and fewer chronic diseases. Thats why having the right pair of yoga socks is important. Each category has options for any budget; the opportunities to get challenge participants pumped are endless! In addition, you'll find our favorite 70 prize ideas for a corporate step challenge broken down by category and budget. This Dagne Dover duffle has a laptop sleeve, multiple pockets with enough space for the essentials, and a shoe bag to keep sweaty sneakers in one place. There are six of us, so that would be $500 in winnings. KY3 incorporated a sweepstakes into their fitness quiz sponsored by a local sports retailer. With the prizes we've listed below, we're sure you'll find some great options, no matter what your budget may be. Hydration FTW! Hi everyone I wasn't quite sure where to post this so I thought this would be the best place. As a professor and CEO I've published 7 books and over 75 research articles on the impact of worksite wellness programs. 38 Host a spirit day. You will be able to leave a comment after signing in, By This may be the last fitness gift they suspect, but itll make working out, especially outdoors, a million times better. Then, announce the grand prizes after the challenge ends based on total challenge stats. This type of giveaway is much more effective if you already have a growing following on online. The chart below shows the difference between doing office challenges as simple employee perks rather than integrating them into a successful wellness effort. This useful fitness gift also has an adjustable waistband for a comfy custom fit and is made with reflective material for visibility. Pay for gym membership but use gym participation data to reward employees who exercise regularly. ? Many medical professionals claim that chiropractic appointments are good not just as for symptom treatment, but for preventative care as well. WellSteps has developed over 30 behavior change campaigns. They're a super trendy fitness accessory, and anyone who loves a good #gymselfie needs a pair. Rewards work best when they are customized & thoughtful. Happy Stepping! If theyre aiming for abs of steel, this is the fitness product for them. I don't know how you are selecting the winnerfor our challenge, we actually will have 3 winners. All of these can reduce sick days, doctor visit and workplace injuries. Next to a shopping spree, a gym gift card is the next best thing. You and your gym buddy will appreciate this long-lasting therapy cream. We are obsessed with the Kettle Gryp, and trust us it makes the perfect fitness gift. Be careful with running too many challenges, as you may end off having to fight challenge fatigue. 7. The latest Fitbit Charge model, the 5 has a new design with a brighter screen and upgraded health and fitness-tracking features. At the end of the challenge, you can award a prize to the employee who could retain the highest point. This simple challenge helps employee stay focused on eating healthy foods in the right amounts. The last thing you want to do is slip while perfecting your poses. ChallengeRunner was created as a response to the complete lack of fitness challenge management platforms available at an affordable price. With Peloton finally on Amazon, now is the best time to gift their popular stationary bike. If you already offer spin classes, add an opt-in for challenges so that users can compete against one another. We may earn a commission for purchases made through our links. Unfortunately, many wellness programs use office challenges more like employee perks than an important part of an effective wellness strategy. It's a great gift for someone who suffers from neck or back pain, but can't afford regular massages. It can be used indoors and outdoors, so they can improve their balance from anywhere. These are in addition to the 35 campaigns in which our clients participate. sync directly with your club management software. The challenge focuses on all areas of health including fitness, nutrition, mobility, and healthy habits. Nutrition Challenge. Have weigh-ins so measure how far contestants are to meeting their goal weight. Employees that do not have access to a web enabled device can print out a PDF of the challenge and manually enter their data. Not only do they relieve sore muscles, but massages can improve sleep and reduce feelings of anxiety and depression. Visit @GoldsGymSoCal Instagram for more information. Started October 12, 2018, Copyright 19952022 The Independent Traveler, Inc. A well-crafted prize demonstrates to employees that you are aware of their interests and . Each category has options for any budget; the opportunities to get challenge participants pumped And since they won't have to visit your gym in person, you'll be able to reach a much wider audience. When it comes to fitness before and after or transformation pictures, people just can't get enough. When they are integrated into a larger, more strategic wellness effort, challenges can be an important part of a wellness program. While the saying goes "cash is king", prizes actually work best when they're uniquely curated to your challenge theme or organization itself! If youre feeling generous, gift this sports bra with a pair of leggings for a fitness gift duo thatll be hard to beat. Its strategically unsteady surface helps to strengthen core balance, coordination, body control, and more. Try a share and repost giveaway. For new gyms and fitness brands who need help in boosting their online credibility, reviews can drive customers your way. Hosting a giveaway is easier than you think. In this blog post, we'll be covering creative ways to reward your participants that go beyond recognizing top steppers. All you have to do to activate the towel is wet it, wring it out, and snap it a few times to ensure it gets cold. Looking for a low-maintenance giveaway that drives just as much exposure to your gym? You can ask contestants to enter on your contest landing page, or you can drive your fitness contest to social media to gain more exposure. . Everyone loves prizes when it comes to rewarding employees for their efforts. Pull-up challenge. These are the best fitness gifts for the health nut in your life. Experiences can be especially effective in team challenges as an additional team-building exercise that's sure to be a good time. It has tech-friendly fingertips, a four-way stretch for a comfy fit, and reflective details to increase visibility on low-light runs, making it one of the best fitness gifts for runners. Companies have been raffling off gift cards as challenge prizes since the very first dinosaur entered its very first Fitbit challenge. I need ideas for a fitness challenge prize! For example, a jumping rope challenge could involve people skipping for 20 seconds. For a continuous program, an employee can earn the reward by utilizing the fitness membership that is being subsidized. My family has decided to do a fitness challenge to prepare for our upcoming cruise. Were thinking Aerial Yoga. membership to womens-only gym might not be the best incentive. Tiny spikes provide deep tissue pressure to help release tension, and although it burns a little at first, the relief is well worth it. For fun, inclusive and effective corporate fitness challenge ideas, keep reading! This reversible mat is a thoughtful fitness gift for the yogi on your list. Hydration challenge. Each side of these three dice suggests repetitions of different exercises including planks, squats, and burpees for you to complete. So contests are also perfect for getting traffic to your website. Find a cause that your employees truly care about and have the challenge prize be a donation to that cause. Setting challenge awards is a surprisingly difficult task. Sixty bucks for a water bottle? Time off can work to your advantage in other ways as well. The holiday season is the time when we typically gain the most weight. Plus, its available in a 7-speed. If you're ready to create a reward strategy for your challenge that ensures participants are engaged, excited, and ultimately more active, read on! Besides improving employee health, office wellness challenges can also be a source of good, clean, fun for all employees. However, thoughtful prizes can be a powerful motivator. Pair with a yoga mat for a winning fitness gift combo! A wicking t-shirt makes a great award for your weight loss challenge finishers. If you're feeling worried that you don't have a large budget to spend on prizes, no sweat! Either way, you would also benefit from reading about the secret to creating engaging fitness challenges. Today Ill be showing you 14 timeless fitness giveaway ideas your customers will love and how they can help to increase business. There is actually a big difference between the two. Plus, it can easily convert from a backpack to a crossbody. You can host a gym/brand review giveaway to get the ball rolling. Non-English speakers should be able to participate in their native languages. Sessions, the more ways they have to participate in their native languages new followers Instagram! Drive customers your way upcoming Cruise exercises including planks, squats, and trust us it the. 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